The Wellness Hub by JTU
The Wellness Hub — your all-in-one wellbeing app
Become the best you
Mood tracking, daily habits, breathwork, meditation, journalling, an exercise log and anonymous peer support — woven into one calm, beautiful place. Everything Headspace and Calm do, plus the accountability and community they don't.
Free to join · No app store · Works on any phone, tablet or laptop
Good morning
Current mood
Daily rituals
4 of 5 complete today
"Small steps, taken daily, become the person you're becoming."
in 5 seconds
that stick
fully anonymous
worth keeping
Wellbeing apps ask you to meditate.
Habit apps ask you to tick boxes.
Neither one asks how you're really doing.
Built for real life
Five minutes a day. Repeated until it becomes who you are.
Mood tracking
Know how you actually feel
One honest slide of a bar and today is captured. Over weeks, patterns surface — the days that lift you, the ones that drain you — so change is based on evidence, not guesswork.
- Five-second daily check-in, from Struggling to Radiant
- Prompted to capture a short note while the feeling is fresh
- Mood trends across the week, month and all time
Good morning
Current mood
Daily rituals
4 of 5 complete today
"Small steps, taken daily, become the person you're becoming."
Daily rituals & habit tracking
A habit list built around you
A short monthly check-in on your sleep, stress, energy, focus, time and connection builds a set of daily rituals chosen for where you are right now — from a growing library, not a fixed list. They're suggestions, never rules: delete what doesn't fit, add your own in a tap.
- Tailored from your check-in — personally for you
- Full control: delete any ritual, add your own at any time
- Ticks itself — journalling, gratitude, exercise logs and sessions complete the matching rituals
- Plain-English guides on every habit: what it is, why it works, how to do it
- Ticks hold all day and reset each new day, with a pause for hard days
Box breathing
Tap for the how-to guide
10 min walk
Tap for the how-to guide
Gratitude note
Tap for the how-to guide
Single-task block
Tap for the how-to guide
Pause available
Life happens. Pause one ritual and keep your streak intact.
Streaks, badges & progress
Progress you can feel building
Confetti on every tick, fireworks on a perfect day. Behind the celebration sits real data: completion rates, perfect-day counts and where you sit against the whole community.
- Daily, weekly, monthly and all-time completion rates
- Perfect days, streaks and milestone badges
- Community percentile — see when you're in the top 10%
Highest habit completion
Sunday reset workshop
Free · 18 booked
Guided breathwork
9 minutes
Breathe & meditate
Calm, on demand
A curated library of guided breathwork and meditation sessions for the moments that need them — before a meeting, after a hard conversation, or at the end of a long day.
- Guided breathing and meditation sessions
- Wind-down sessions for sleep
- Finishing a session ticks your breathing ritual automatically
Library
Box Breathing
Guided reset · Breathe
Morning Stillness
Guided meditation · Focus
Rain on Leaves
Ambient soundscape · Sleep
Journal
A quiet place to think
Free writes, gratitude lists and evening reflections, kept in a calm archive that is genuinely pleasant to read back. Reflection is where the pattern becomes insight.
- Free write, gratitude and evening reflection formats
- Prompted gently after a mood check-in
- Grouped by week so looking back is effortless
Three things went right today…
A long phone call with an old friend.
Noticing that mornings set the tone.
Exercise log & tracking
Every kind of movement counts
Log what you did, for how long, and how it felt — with a photo if you want one. A huge searchable activity list means walking the dog counts just as much as a gym session.
- Large searchable catalogue of activity types
- Two rest days a week without losing your streak
- Any exercise log ticks your exercise rituals, even custom ones
Streak
Rest days
Events & challenges
Accountability that's actually fun
Join a 30-day habit challenge, chase a step count with the community, or book onto a live event. Leaderboards keep it light, and everyone starts from wherever they are.
- Bookable live events with reminders
- 30-day challenges with community leaderboards
- Challenge HQ circle to keep each other going
Highest habit completion
Sunday reset workshop
Free · 18 booked
Guided breathwork
9 minutes
Why members stay
One hub. Everything joined up.
Accountability, gently
Nudges, streaks and challenges that encourage rather than shame you.
A community that shows up
Anonymous circles, live events and shared challenges with real people.
Private by default
Anonymous handles in circles, aggregate-only community statistics.
Free to use
Our promise to you is that our core features will always remain free to use.
Forgiving streaks
Habit pauses and rest days built in, because consistency beats perfection.
Made in the UK
Built and run by JTU with clear terms, privacy policy and crisis resources.
On your home screen in seconds
Use it like an app — no app store
The Wellness Hub installs straight from your browser. Add it once and it opens full screen with push notifications, exactly like a downloaded app.
1. Tap Share
In Safari on iPhone or the browser menu on Android, open the share or menu icon.
2. Add to Home Screen
Choose 'Add to Home Screen' (Android may say 'Install app') and confirm.
3. Open from your phone
The JTU icon sits with your other apps. Tap it and you're straight into today.
Moderated circles
Clear guidelines, reporting tools and an action-oriented tone in every room.
Anonymous by design
Circle posts are stripped of identity before they ever reach another member.
Support signposted
Crisis resources are always one tap away. The Hub supports care, it doesn't replace it.
Questions
Everything you might be wondering
What is The Wellness Hub by JTU?
It's a single wellbeing app that brings mood tracking, daily habit tracking, guided breathwork and meditation, journalling, an exercise log and anonymous peer support circles together in one place — rather than making you juggle five different apps.
Is it free to use?
Yes. You can create an account and use the Hub — habits, mood, journal, exercise tracking, sessions and Sharing Circles — free of charge. Live events are currently free to book too.
Do I need to download anything from an app store?
No. The Wellness Hub is a web app, so it opens instantly in your browser. You can add it to your phone's home screen in two taps and it then behaves exactly like an installed app, full screen and with push notifications.
Are the support groups anonymous?
Yes. Inside Sharing Circles you post under an anonymous handle. Other members never see your name or email address. Circles are moderated, guided by clear community guidelines, and crisis resources are always visible.
What if I miss a day?
Missing a day is part of being human. You get one habit pause per day and two exercise rest days a week, so a busy or difficult day doesn't wipe out a streak you've worked hard for.
How does habit tracking work?
Your rituals are tailored to you from a short monthly check-in on your sleep, stress, energy, focus, available time and connection — chosen from a wide library, so no two lists look the same. They're recommendations only: delete anything that doesn't fit and add your own whenever you like. Each ritual has a step-by-step guide, journalling, gratitude, exercise logs and sessions tick the matching rituals automatically, ticks stay checked all day, and your completion rate is tracked daily, weekly, monthly and all time.
Is my data private?
Your journal entries, moods and logs are yours. Circle posts are anonymised, and community statistics such as percentiles are aggregate only — no one can see another member's personal information.
Start today. Become the best you.
Join the community tracking their mood, building daily rituals and showing up for each other — free, private and beautifully simple.